Weigh In record (no journal entry) for 17 January 2024
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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1128 kcal
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Fat: 24.72g | Prot: 91.41g | Carbs: 134.13g.
Breakfast: Gut & Günstig Delikatess Kasseler, Kaffee, Gekochtes Ei, Edeka Ice Tea Wildkirsche, Naturkind Vollkorn-Reiswaffeln. Lunch: Putenbrust Fleisch. Dinner: Primal State Collagen, Layenberger Fit + Feelgood Rote Beeren-Joghurt, Gut & Günstig Fettarme H-Milch 1,5% Fett. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, Dr. Oetker High Protein Müsli Beeren & Joghurt, Edeka Mini Pflaumentomaten, Äpfel, Banane. more...
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Losing 1.4 kg a Week
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sandramaus8877's Weight History
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