В.В's Journal, 08 May 15

Weigh In record (no journal entry) for 08 May 2015

103 kg Lost so far: 17 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2015:

550 kcal

Fat: 10.60g | Prot: 17.45g | Carbs: 106.19g. Breakfast: Пшеничная Каша, Белый Город Молоко 2.5%. Lunch: Хлеб, Борщ. more...

2898 kcal

Exercise: Driving - 1 hour, Swimming (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

В.В's Weight History