Weigh In record (no journal entry) for 05 June 2021
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 35.14g | Prot: 40.89g | Carbs: 125.62g.
Breakfast: Gula Pasir, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Kacang Panjang Hijau, Mentimun (Kupas), Ikan Bandeng Goreng, Tempe Goreng, Terong Goreng, Nasi Putih. more...
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