Weigh In record (no journal entry) for 17 January 2024
|
64.2 kg
Lost so far: 1.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2024:
|
614 kcal
|
Fat: 33.55g | Prot: 56.56g | Carbs: 16.13g.
Breakfast: Snaq Fabriq Ореховое Пралине. Lunch: Соусом Песто, Петелинка Шницель Куриный Рубленый из Филе Грудки. Dinner: Карат Творог Домашний Зерненый 4%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана Косенко's Weight History
|