Weigh In record (no journal entry) for 17 January 2024
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76 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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435 kcal
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Fat: 12.17g | Prot: 33.89g | Carbs: 47.84g.
Breakfast: Жареное Яйцо без Жира, Квашеная Капуста, Помидоры, Перловка Отварная, Куриная Грудка Отварная. more...
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Losing 6.3 kg a Week
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soloplarisa7's Weight History
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