Weigh In record (no journal entry) for 16 January 2024
|
64.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
276 kcal
|
Fat: 7.22g | Prot: 19.74g | Carbs: 34.55g.
Breakfast: Банан, Nutiva Семена Чиа, Савушкин Продукт Йогурт Греческий 2%, Сахар, Чай. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
belyymishka's Weight History
|