Weigh In record (no journal entry) for 16 January 2024
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66.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1788 kcal
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Fat: 71.34g | Prot: 95.90g | Carbs: 192.42g.
Breakfast: Boni Basmati Rijst, Colruyt Bereid Gehakt Rund + Varken, Avocado. Lunch: Delicieux Grijze Garnaal Salade, Hardgekookt Ei, Panos Witte Piccolo. Dinner: Boni Emmental Light Geraspt, Mac and cheese special. Snacks/Other: Lidl Protein Bar Krokante Witte Chocolade, Monin Pumpkin Spice Siroop, Everyday Magere Melk, M&M's Peanut, Côte d'Or Carrés Melk. more...
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Losing 0.9 kg a Week
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anna123.b's Weight History
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