Weigh In record (no journal entry) for 16 January 2024
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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428 kcal
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Fat: 10.17g | Prot: 39.15g | Carbs: 46.01g.
Breakfast: Advocare Spark Energy Drink (7g). Lunch: Брокколи Тушеные, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Мандарин, Огурец (без Кожуры), Макароны Жареные, Филе Индейки, Яичный Белок. Snacks/Other: Огурец (без Кожуры), Филе Индейки, Приготовленный Яичный Белок. more...
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Losing 0.1 kg a Week
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_Pretty_Woman_'s Weight History
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