Weigh In record (no journal entry) for 16 January 2024
|
60.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
882 kcal
|
Fat: 41.60g | Prot: 25.72g | Carbs: 106.49g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Хохланд Творожный Сыр, Батон, Колибри Мороженое Рожок. Dinner: Яшкино Конфеты "Чио Рио", Eco Botanica Зефир. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastenn_na's Weight History
|