Weigh In record (no journal entry) for 16 January 2024
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92.5 kg
Lost so far: 2.8 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1658 kcal
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Fat: 104.37g | Prot: 104.64g | Carbs: 77.18g.
Lunch: Atria Broilerin Koipireisi. Dinner: Flora Laktoositon Ja Maidoton, Atria Kalkkunaleike, Oululainen Reilu Vehnä. Snacks/Other: Karl Fazer Suklaatryffeli & Crisp Maitosuklaa, Fazer Vadelmajogurtti Maitosuklaa. more...
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Losing 0.1 kg a Week
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goldenhilla's Weight History
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