Weigh In record (no journal entry) for 16 January 2024
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58.5 kg
Lost so far: 0.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1125 kcal
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Fat: 57.37g | Prot: 55.83g | Carbs: 106.96g.
Breakfast: Веселый Молочник Сметана 15%, Савушкин Продукт Творог Мягкий 5%, SPAR Кабачковые Оладьи, Nescafe Cappuccino (240мл). Lunch: Овощное Рагу, Орехи Кешью, Вареное Яйцо, Сыр Российский. Dinner: Простоквашино Кефир 3,2%, Волжский Пекарь Сушки Малютка Ванильная. more...
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Losing 0.3 kg a Week
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crazy loop's Weight History
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