Weigh In record (no journal entry) for 13 January 2024
|
82.0 kg
Lost so far: 3.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2024:
|
98 kcal
|
Fat: 4.75g | Prot: 9.05g | Carbs: 5.04g.
Breakfast: Сахар, Хохланд Творожный Сыр с Зеленью, ВкусВилл Тунец Скипджек Кусочками Натуральный. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tihonya-90's Weight History
|