Weigh In record (no journal entry) for 16 January 2024
|
62.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
1141 kcal
|
Fat: 63.27g | Prot: 53.21g | Carbs: 87.87g.
Breakfast: Салат Крабовый, Цикорий с Молоком, Сливочное Масло, Жареное Яйцо, Energus 10 Wrap, Маскарпоне, Конфета. Lunch: Песочное Печенье, St Hubert St Hubert 41, Хлебец. Dinner: Andros Compote, Сыр Пармезан (Твердый), Помидоры, Огурец (с Кожурой), Volaé Escalope de Dinde. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|