belen_sama's Journal, 16 Jan 24

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Weigh In record (no journal entry) for 16 January 2024

93 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 January 2024:

464 kcal

Fat: 12.23g | Prot: 36.42g | Carbs: 53.72g. Breakfast: Hacendado Infusión de Jengibre, Tostadas de Pan Integral, Plátano, Huevo, Mercadona Batido Proteína. more...

2627 kcal

Exercise: Treadmill - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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belen_sama's Journal, 16 Jan 24

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belen_sama's Weight History