Weigh In record (no journal entry) for 08 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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420 kcal
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Fat: 12.25g | Prot: 29.64g | Carbs: 44.96g.
Dinner: Baisad Макароны Отварные, Свинина Запеченая. Snacks/Other: Кофе (Растворимое). more...
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Roman450099's Weight History
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