Weigh In record (no journal entry) for 16 January 2024
|
89.4 kg
Lost so far: 19.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
371 kcal
|
Fat: 15.11g | Prot: 33.82g | Carbs: 24.67g.
Breakfast: Цикорий, Тавр Сосиски Курица Тут, Экомилк Сыр Плавленный Сливочный, Вкусные Консервы Икра Минтая, Сырники 3ст л. Lunch: Суп Гороховый с Курицей. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lasnintra's Weight History
|