Weigh In record (no journal entry) for 16 January 2024
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50.1 kg
Lost so far: 15.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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1771 kcal
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Fat: 117.77g | Prot: 37.75g | Carbs: 148.18g.
Breakfast: Джемы и Варенья, Ametller Origen Pa de Vidre, Печень Трески, Капучино мой. Lunch: Lidl Pan de Molde Alto Proteico, Банан, Сладкий Красный Перец, Морковь, Hellmann's Mayonesa. more...
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Losing 2.8 kg a Week
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Istinnaya's Weight History
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