Weigh In record (no journal entry) for 15 June 2011
|
90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
|
|
2564 kcal
|
Fat: 111.34g | Prot: 86.32g | Carbs: 290.88g.
Breakfast: Multi Vites Gummy Vitamins, Coffee with Milk and Sugar, Boiled Egg. Lunch: pickle, butter lettuce, Tomatoes, Deli Turkey or Chicken Breast Meat, Shepherd's Bread. Dinner: salsa, guacamole, sour cream, tortilla chip, quesadilla, corona. Snacks/Other: Mocha Perk Milkshake (16 oz), chocolate wafer, Strawberry Cereal Bar. more...
|
|
2715 kcal
|
Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 8 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaimieLBoles's Weight History
|