Weigh In record (no journal entry) for 16 January 2024
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2024:
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804 kcal
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Fat: 43.38g | Prot: 36.91g | Carbs: 72.82g.
Breakfast: Kurkku, Foodin Kollageeniproteiini, Keitetty Kananmuna, Banaanit, Mansikat, Avokado, Valio Sokeriton Mehukeitto, Maitokahvi. Lunch: Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Valio Polar 15%, Boltsi Kaura-Siemenpyörykkä. more...
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steady weight
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Hanna_Bee's Weight History
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