Weigh In record (no journal entry) for 16 January 2024
|
53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2024:
|
629 kcal
|
Fat: 22.73g | Prot: 40.07g | Carbs: 63.27g.
Breakfast: Кетчуп, Горчица, Вареное Яйцо, Овсяноблин с Сыром, Подсластители , Кофе (Растворимый). Lunch: Хлеб Бородинский, Морозко Green Овощное Трио, Сытый Папа Рыбные Котлеты с Сочным Лососем. Dinner: Кефир 1%. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delaina_Gabe's Weight History
|