Weigh In record (no journal entry) for 02 January 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2020 kcal
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Fat: 86.63g | Prot: 62.72g | Carbs: 240.23g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg. Lunch: Apples , Honeycrisp Apples. Dinner: M&M's M&M's 100 Calories Pack, M&M's M&M's 100 Calories Pack, 14" Pepperoni Pizza . more...
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Losing 0.2 kg a Week
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joe_minehan's Weight History
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