pjgiggy's Journal, 10 Aug 11

Finally reached -70 lbs. Next goal is to get below 200 lbs...only 2+ lbs. to go!
91.6 kg Lost so far: 35.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2011:
1074 kcal Fat: 50.50g | Prot: 39.77g | Carbs: 126.19g.   Breakfast: Banana, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Original Lite Coffee Creamer, Honey Clusters Cereal, 2% Fat Milk. Lunch: Chicken Soup with Dumplings. Dinner: Chicken Soup with Dumplings, Avocados. Snacks/Other: Chips Ahoy! Chocolate Chip Cookies, Nutri-Grain Blueberry Waffles, Cool Whip Whipped Topping Lite. more...
Losing 0.2 kg a Week

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pjgiggy's Weight History


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