Weigh In record (no journal entry) for 15 January 2024
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2164 kcal
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Fat: 91.36g | Prot: 98.45g | Carbs: 224.14g.
Breakfast: Huevo, Azúcar, Hardcore Whey Protein, Dia Queso Untable NORMANDIA, Leche Entera, La Serenísima Queso Port Salut Light, Fargo Pan Lacteado. Lunch: Walmart Medialuna de Manteca, Masitas, Ledesma Azúcar, Café con Leche. Dinner: Papas Fritas, El Noble Empanada de Queso y Cebolla. Snacks/Other: Caramelo Masticable, Corona Cerveza, Levite Pomelo. more...
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Losing 0.5 kg a Week
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ignamarian's Weight History
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