Weigh In record (no journal entry) for 13 January 2024
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47.9 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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324 kcal
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Fat: 9.93g | Prot: 42.75g | Carbs: 16.00g.
Breakfast: Fairlife Core Power Vanilla. Lunch: Salsa, Mad Mexican Chunky Guacamole, Great Value Wild Caught Haddock Portions. Snacks/Other: Breton Multigrain Crackers. more...
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Losing 5.7 kg a Week
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Ana1232315's Weight History
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