Weigh In record (no journal entry) for 15 January 2024
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1653 kcal
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Fat: 67.38g | Prot: 94.52g | Carbs: 170.99g.
Breakfast: La Serenísima Leche de Almendras, Arlistán Café Instantáneo Suave, Huevo, Arcor Azúcar Mascabo, Felices las Vacas Muzzalmendra, Felices las Vacas Queso Untable, Pan molde con semillas. Lunch: Felices las Vacas Mila Sabor Pollo, Zanahoria, Huevo Duro, Repollo. Snacks/Other: Banana, La Serenísima Leche de Almendras, Ultra Tech Whey Protein, Huevo, Miel, Mani King Pasta de Maní Natural, Arcor Azúcar Mascabo, Quaker Avena Instantánea. more...
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steady weight
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joelpicotto's Weight History
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