Weigh In record (no journal entry) for 15 January 2024
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55 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1007 kcal
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Fat: 33.43g | Prot: 42.51g | Carbs: 137.64g.
Lunch: Suco de Abacaxi, Carioca Feijão Cozido, Pepino (Descascado), Ovo Mexido, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Banana Brasil Banana da Prata, Pudim de Leite Condensado, Hellmann's Maionese, Sardinhas em Óleo (Enlatado), Suco de Abacaxi, Visconti Pão de Forma Tradicional, Mamão Formosa. more...
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Gaining 0.0 kg a Week
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Biancafer1992's Weight History
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