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はちまる
Journal
15 Jan 24
はちまる's Journal, 15 Jan 24
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腕立て伏せ20x5
クランチ10x5
ストレッチ🧘♂️
間食:チョコバッキー1本、美浜の里数枚。お煎餅は止めとけばよかった。
69.6 kg
Lost so far:
1.1 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
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はちまる's Weight History
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