Weigh In record (no journal entry) for 15 January 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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2770 kcal
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Fat: 107.89g | Prot: 168.28g | Carbs: 272.95g.
Breakfast: Milbona Yogur Griego Vainilla, DIA Galletas Digestive, DIA Galletas Digestive, Lidl Natillas Proteina, Hacendado Leche Desnatada, DIA Galletas Digestive, DIA Galletas Digestive, DIA Galletas Digestive, Hacendado Leche Desnatada, Hacendado Leche + Proteinas. Lunch: Huevo Cocido, Huevo Cocido, Hacendado Pasta Integral. Dinner: Alesto Nueces al Natural, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Weider Harina de Avena Sabor Brownie, Milbona Queso Fresco Batido 0%, Hacendado Leche + Proteinas, Milbona Queso Fresco Batido 0%, Milbona Queso Fresco Batido 0%, HSN Sports Evogainer, Hacendado Leche + Proteinas. more...
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Gaining 0.4 kg a Week
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rcabrera2's Weight History
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