Weigh In record (no journal entry) for 15 January 2024
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104.2 kg
Lost so far: 3.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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116 kcal
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Fat: 0.43g | Prot: 1.42g | Carbs: 29.69g.
Breakfast: Banana Prata. more...
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Losing 0.3 kg a Week
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