Weigh In record (no journal entry) for 15 January 2024
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79.1 kg
Lost so far: 13.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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770 kcal
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Fat: 27.61g | Prot: 32.90g | Carbs: 101.36g.
Lunch: Sadia Linguiça Fininha, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Banana Prata, Nutrella Pão Integral 7 Grãos, Manteiga (com Sal), Panco Bisnaguinha. more...
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Gaining 5.3 kg a Week
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juliana_araujo__'s Weight History
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