Weigh In record (no journal entry) for 15 January 2024
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76 kg
Lost so far: 62.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1247 kcal
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Fat: 44.04g | Prot: 129.85g | Carbs: 67.86g.
Breakfast: Bombbar Протеиновый Батончик Tiramisu. Lunch: Куриные Котлеты на Пару, Смешанный Зеленый Салат. Dinner: Творог 5%, Творог 9%. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Musler Батончик Мюсли Яблоко, Protein Rex Протеино-Злаковые Хлебцы Шоколадный Брауни. more...
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Gaining 0.0 kg a Week
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Luckinyhka's Weight History
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