Weigh In record (no journal entry) for 15 January 2024
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50.5 kg
Lost so far: 15.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1776 kcal
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Fat: 134.02g | Prot: 83.62g | Carbs: 61.45g.
Breakfast: Hacendado Leche + Proteinas, Вареное Яйцо, Кофе+протеин. Lunch: Соленые Крекеры, Виноград, Кофе+протеин, Груша, Hacendado Gorgonzola Dolce. Dinner: Печень Трески. more...
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steady weight
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Istinnaya's Weight History
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