Weigh In record (no journal entry) for 10 January 2024
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65.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1588 kcal
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Fat: 76.11g | Prot: 113.05g | Carbs: 113.10g.
Breakfast: Грона Печенье Наполеон, Творог 9%, Жареное Яйцо без Жира, Мёд, Премия Изюм Тёмный . Lunch: Bob Snail Груша-Ананас, Гречка, Скумбрия Запеченная. Dinner: Kaserei Champignon Dorblu, Жареное Яйцо без Жира, Творог 9%, Attuale Чечевица Красная. more...
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Losing 2.5 kg a Week
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karadubrovina's Weight History
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