Pokahontasior's Journal, 07 May 15

Weigh In record (no journal entry) for 07 May 2015
52.9 kg Lost so far: 1.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2015:
1173 kcal Fat: 15.36g | Prot: 83.17g | Carbs: 169.67g.   Breakfast: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Lunch: Sante Otręby Owsiane Wysokobłonnikowe. Dinner: Biedronka Mleko Prawdziwe 0,5%. Snacks/Other: Mlekovita Mleko Odtłuszczone 0%. more...
1628 kcal Exercise: Sitting - 1 hour, Housework - 45 minutes, Driving - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 6 hours and 40 minutes. more...
Losing 1.9 kg a Week

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Pokahontasior's Weight History


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