Weigh In record (no journal entry) for 15 January 2024
|
60.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1093 kcal
|
Fat: 51.43g | Prot: 42.80g | Carbs: 111.63g.
Breakfast: Dana Eti, Eti Sütlü Çikolata, Süt, Kellogg's Granola, Komagene Çiğ Köfte. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seymayyy's Weight History
|