Weigh In record (no journal entry) for 07 May 2015
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78.5 kg
Lost so far: 9.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 37.86g | Prot: 65.39g | Carbs: 165.26g.
Breakfast: Zumo de Limón, Zumo de Naranja Natural Exprimido
(Totalmente Natural sin Pulpa), Carrefour Pan de Molde Multicereales, Hacendado Mantequilla Light, Mermelada de Melocotón ( jumel ). Lunch: Coca-Cola Coca-Cola Zero, Bimbo Pan de Horno Multicereales, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Maxi-Tortillas Integrales, Hacendado Alubia Blanca. Dinner: Coca-Cola Coca-Cola Zero, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales, Clara de Huevo. Snacks/Other: Coca-Cola Coca-Cola Zéro, Mandarinas. more...
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Losing 11.2 kg a Week
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titorobertus's Weight History
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