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Tydzień za mną 😄💪
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71.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1249 kcal
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Fat: 42.00g | Prot: 56.56g | Carbs: 160.56g.
Breakfast: Piątnica Skyr Waniliowy, Pikok Frankfurterki z Szynki Wieprzowej, Miód, Lidl Bułka Pszenna. Lunch: Bakalland BA! 5 Orzechów, San Bieszczadzkie Suchary. more...
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Losing 0.9 kg a Week
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