Weigh In record (no journal entry) for 15 January 2024
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84.3 kg
Lost so far: 4.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1671 kcal
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Fat: 56.88g | Prot: 67.14g | Carbs: 226.43g.
Breakfast: Bio Village Flocons d'avoine, Café, Galette des Rois, Bjorg Lait d'Avoine, Domino Raisins Secs Golden, U Miel de Fleurs. Lunch: Mousse au Chocolat, Thiriet Far Breton, Picard Poulet Sauce Curry Vert et Riz au Lait de Coco , Riz Blanc (à Longs Grains , Cuit). Dinner: Petits Pains, Pomme, Carrefour Petits Pois Carottes, Carrefour Grignottes de Poulet Roties . Snacks/Other: La Pie qui Chante Mi-Cho-Ko, Poulain Ligne Gourmande Lait Fondant. more...
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Gaining 2.1 kg a Week
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JLetJoe1's Weight History
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