Weigh In record (no journal entry) for 15 January 2024
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125 kg
Lost so far: 35 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1615 kcal
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Fat: 58.44g | Prot: 114.99g | Carbs: 150.81g.
Breakfast: Creme Bonjour Valkosipuli Tuorejuusto 28%, Friggs Maissikakku Barbecue, Elovena Välipalakeksi Tumma Suklaa, Skyr Air Passionhedelmä-Vanilja. Dinner: Valio Arki Rae Rasvaton, Apetit Porkkana-Perunamuusi, Vöner Jouluvarras. Snacks/Other: Elovena Välipalakeksi Tumma Suklaa. more...
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Losing 1.0 kg a Week
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Kahvatonkuula's Weight History
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