Weigh In record (no journal entry) for 15 January 2024
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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430 kcal
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Fat: 14.81g | Prot: 36.02g | Carbs: 36.12g.
Breakfast: Hati Ayam, Bubur Ayam. more...
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Gaining 0.2 kg a Week
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litalestari1505's Weight History
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