Weigh In record (no journal entry) for 09 January 2024
|
58.3 kg
Lost so far: 8.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
487 kcal
|
Fat: 27.90g | Prot: 14.47g | Carbs: 43.98g.
Breakfast: Чупа-Чупс Чупа-Чупс. Dinner: Milbona Сыр с Грецким Орехом, Хлеб. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gazayeva31's Weight History
|