Weigh In record (no journal entry) for 13 January 2024
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94.4 kg
Lost so far: 5.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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1046 kcal
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Fat: 45.09g | Prot: 38.38g | Carbs: 127.22g.
Lunch: Pomme Golden, Galette des Rois, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), McCain Frites Surgelées , Auchan Baguette de Pain Classique, Haricots Verts. more...
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steady weight
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fifika40's Weight History
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