Weigh In record (no journal entry) for 14 January 2024
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79.3 kg
Lost so far: 4.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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903 kcal
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Fat: 47.55g | Prot: 58.06g | Carbs: 65.03g.
Breakfast: Café. Lunch: Vinaigrette Faible en Calories, Huile d'Olive, Soda Diète, Kefta, Salade. Dinner: Compote à Boire, Graines de Lin, Son d'avoine, Graines de Chia Séchées, Clémentines, Fromage Blanc. more...
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Losing 0.7 kg a Week
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chihirosense's Weight History
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