Weigh In record (no journal entry) for 14 January 2024
|
78 kg
Lost so far: 5.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
473 kcal
|
Fat: 17.69g | Prot: 18.90g | Carbs: 63.26g.
Breakfast: Овсяная Каша на Молоке. Dinner: Морковь, Вареное Яйцо, Гречка Отварная. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitalenina's Weight History
|