Weigh In record (no journal entry) for 14 January 2024
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107.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1725 kcal
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Fat: 75.87g | Prot: 152.45g | Carbs: 97.93g.
Breakfast: Форель, Сыр Стародубский Сыр Легкий 25%, Моя Цена Творог 1,8%, Яйцо, Окей Лаваш Армянский Тонкий. Lunch: Ehrmann Chocolate Pudding High Protein, Ehrmann Chocolate Pudding High Protein. Dinner: Artfood Имам Баялды, Салат Оливье, Куриное Филе. more...
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Gaining 0.5 kg a Week
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Simonochka01's Weight History
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