Weigh In record (no journal entry) for 14 January 2024
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74 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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240 kcal
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Fat: 7.07g | Prot: 14.76g | Carbs: 30.41g.
Breakfast: Banana Prata, Quaker Farelo de Aveia, Piracanjuba Leite Desnatado Zero Lactose, Quaker Farelo de Aveia, Ovo (Inteiro). more...
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Losing 0.1 kg a Week
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cristianeiatauro's Weight History
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