Weigh In record (no journal entry) for 14 January 2024
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112.6 kg
Lost so far: 0 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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217 kcal
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Fat: 2.14g | Prot: 0.85g | Carbs: 46.28g.
Breakfast: Food Lion Non-Dairy French Vanilla Coffee Creamer, Coffee, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Popsicle Sugar Free Tropicals. more...
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Gaining 2.5 kg a Week
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scharfen1's Weight History
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