Weigh In record (no journal entry) for 14 January 2024
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63 kg
Lost so far: 15.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1948 kcal
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Fat: 94.94g | Prot: 48.71g | Carbs: 226.20g.
Lunch: Pie Susu, Kerupuk Makanan Ringan, Ikan Kembung, Tropical Minyak Goreng Tropical, Saori Saos Tiram, Labu Siam, Nasi Putih. more...
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Losing 0.1 kg a Week
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egarevia's Weight History
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