Weigh In record (no journal entry) for 14 January 2024
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50.5 kg
Lost so far: 15.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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482 kcal
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Fat: 2.66g | Prot: 28.41g | Carbs: 84.22g.
Breakfast: Кофе+протеин, Hacendado Mermelada Frambuesa, Ametller Origen Pa de Vidre. more...
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Gaining 1.4 kg a Week
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Istinnaya's Weight History
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