Weigh In record (no journal entry) for 14 January 2024
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50.3 kg
Lost so far: 17.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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549 kcal
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Fat: 38.37g | Prot: 13.97g | Carbs: 39.36g.
Breakfast: Банановый Хлеб, Zaini Горький Шоколад 100%, Чернослив. Lunch: Zaini Горький Шоколад 100%, Простоквашино Сметана 10%, Приготовленная Тыква. Dinner: Простоквашино Сметана 10%, Село Зелёное Сало Белорусское, Умалат Сыр Сулугуни. more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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